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Noon Fitness

Mon

Tue

Wed

Thur

Fri

Boot Camp

Spin

Boot Camp

Yoga

Boot Camp

Building 90 | Gym Floor

Building 90 | Spin Room

Building 90 | Gym Floor

Building 33 | MPR

Building 90 | Gym Floor

All classes will be drop-in participation, up to  capacity, on a first-come first-served basis.

Fitness Coordinator: Leeona Bond leeona.bond@forces.gc.ca | 204-833-2500 ext. 2056

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Virtual Fitness

Live Workout Schedule:

Monday

Full Body: 1200 hrs

Tuesday

Yoga: 0800 hrs

Core: 0900 hrs

Wednesday

Strength: 1200 hrs

Thursday

Mobility & Core: 1200 hrs

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Broadcasting Channels:

*Schedule subject to change without notice. Please Click here to get updates.

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Registered Fitness Programs

Mon

Wed

Sat

Sun

1800 - 1900

0645 - 0730

1800 - 1900

0930 - 1030 

1045 - 1145

1000 - 1100

Total Body Conditioning

Yoga

Abs, Glutes and Thighs

Muscle Boot Camp

Indoor Cycle

Yoga

Laura

Bryann

Laura

Tricia

Tricia

Bryann

PUNCH CARDS – Valid for 6 months from date of purchase.

PSP Plan: Fitness 10 Class Punch Card $60

PSP Plan: Fitness 20 Class punch card $105

Non-PSP Plan: Fitness 10 Class Punch Card $120

Non-PSP Plan: Fitness 20 Class punch card $147

DAILY DROP-IN – Fitness class daily drop-in.

Military Personnel / PSP Plan: $9

Non-PSP Plan: $11

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