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Mon, Jan 09

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Building 90

Adult Fitness - Total Body Conditioning

Adult Fitness - Total Body Conditioning
Adult Fitness - Total Body Conditioning

Time & Location

Jan 09, 2023, 6:00 p.m. – Apr 30, 2023, 7:00 p.m.

Building 90, 3Y5, 680 Whytewold Rd, Winnipeg, MB R3J 3T3, Canada

About the event

FREE WEEK! MONDAY, JANUARY 9 to SUNDAY, JANUARY 15, 2023 

REGULAR CLASSES RUN MONDAY, JANUARY 16 to SUNDAY, APRIL 30, 2023

PUNCH CARDS – Valid for 6 months from date of purchase . You must have a PSP Plan membership to purchase. 

PSP PLAN – Fitness 10 Class Punch Card $55 • PSP PLAN – Fitness 20 Class punch card $100 

FITNESS PASS – Passes for unlimited classes are valid in the Winter 2023 session. 

PSP PLAN – $135 • NON-PSP PLAN – $190 

DAILY DROP-IN – Fitness class daily drop-in. 

MILITARY PERSONNEL / DND / PSP PLAN – $9 • NON-PSP PLAN – $11

TOTAL BODY CONDITIONING • Instructor: Laura Wiebe – Total Body Conditioning class goes at a slower pace with the use of free weights and flex bands. The push and pull muscle groups are engaged in order to improve activities of daily living and overall health.

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