Mon, Jan 09
|Building 90
Adult Fitness - Total Body Conditioning
Time & Location
Jan 09, 6:00 p.m. – Apr 30, 7:00 p.m.
Building 90, 3Y5, 680 Whytewold Rd, Winnipeg, MB R3J 3T3, Canada
About the event
FREE WEEK! MONDAY, JANUARY 9 to SUNDAY, JANUARY 15, 2023
REGULAR CLASSES RUN MONDAY, JANUARY 16 to SUNDAY, APRIL 30, 2023
PUNCH CARDS – Valid for 6 months from date of purchase . You must have a PSP Plan membership to purchase.
PSP PLAN – Fitness 10 Class Punch Card $55 • PSP PLAN – Fitness 20 Class punch card $100
FITNESS PASS – Passes for unlimited classes are valid in the Winter 2023 session.
PSP PLAN – $135 • NON-PSP PLAN – $190
DAILY DROP-IN – Fitness class daily drop-in.
MILITARY PERSONNEL / DND / PSP PLAN – $9 • NON-PSP PLAN – $11
TOTAL BODY CONDITIONING • Instructor: Laura Wiebe – Total Body Conditioning class goes at a slower pace with the use of free weights and flex bands. The push and pull muscle groups are engaged in order to improve activities of daily living and overall health.