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Fitness Classes

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Registered Fitness Programs
(Sep 14 - Dec 13)

Drop in Fee / guest
PSP Plan $10+ GST | Non-PSP Plan $14+GST

ENERGY BOOST 45 @Bldg 33 (12 Classes) — No class Oct 12
Mondays | 1630–1715 hrs
Military, Vets & Dependants $54 +GST
PSP Plan $84 +GST | Non-PSP Plan $120 +GST

POWER CIRCUIT 45 @Bldg 33 (11 Classes) — No class Sept 30 & Nov 11
Wednesdays | 1630–1715 hrs
Military, Vets & Dependants $49.50 +GST
PSP Plan $77 +GST | Non-PSP Plan $110 +GST

MUSCLE BOOTCAMP @Bldg 90 – West Gym (12 Classes) — No class Oct 10
Saturdays | 0930–1030 hrs
PSP Plan $84 +GST | Non-PSP Plan $120 +GST

YOGA @Bldg 33 – MPR (12 Classes) — No class Oct 11
Sundays | 1100–1200 hrs
PSP Plan $84 +GST | Non-PSP Plan $120 +GST

DROP-IN NOON YOGA @Bldg 33 – MPR (13 Classes)
Sept 17 – Dec 10 | Thursdays | 1200–1245 hrs
No registration required
Military & Veterans: Free
PSP Plan $4 +GST | Non-PSP Plan $7 +GST

More info on BookKing

Virtual Fitness

Live Workout Schedule:

Monday

Full Body: 1200 hrs

Tuesday

Yoga: 0800 hrs

Core: 0900 hrs

Wednesday

Strength: 1200 hrs

Thursday

Mobility & Core: 1200 hrs

Join the live stream on any of these platforms:

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Schedule subject to change without notice. Please Click here to get updates.

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Noon Fitness

Wed - 1200 - 1300          Boot Camp - Building 90 | Gym floor

Drop-in participation.  Free for all military members and PSP Plan members.

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