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Fitness Classes

Accepting military, DND Civilian employees, and PSP plan members.

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Virtual Fitness

Live Workout Schedule:

Monday

Full Body: 1200 hrs

Tuesday

Yoga: 0800 hrs

Core: 0900 hrs

Wednesday

Strength: 1200 hrs

Thursday

Mobility & Core: 1200 hrs

E-mail: caffitness_facenforme@cfmws.com

Join the live stream on any of these platforms:

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Schedule subject to change without notice. Please Click here to get updates.

Registered Fitness Programs
(Apr 29-Jun 27)

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Noon Fitness

Mon

Tue

Wed

Thur

Fri

Boot Camp

No Class

Boot Camp

Spin

Boot Camp

Building 90 | Gym Floor

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Building 90 | Gym Floor

Building 90 | Spin Floor

Building 21 | Gym Floor

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