Health Promotion

Health Promotion covers many different areas – active living, nutrition, communication, injury prevention, managing anger, stress, sleep- to help CAF members build skills to increase their overall health and well-being and stay operationally ready.  We offer courses, workshops, in-unit presentations and briefings, resources (books, pamphlets, information) and run several events, initiatives, and health focused challenges throughout the year.    You can even sign out a FitBit to help you on your health journey! We are your partners for all things health and wellbeing.

So, if you want to learn more about healthy living, or just want to come check us out, we are in RM 219 in BLDG 139, check us out on Voxair Health Promotion | Voxair, drop us a line at HealthPromo@forces.gc.ca, or give us a call at 204-833-2500 ext 257-4150.  We are always here to help and would love to hear from you!!