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CFB Winnipeg Wellness Challenge | 2026 - 27
STEP CHALLENGE
Sept 28 - Nov 6
The Step Challenge launches the 2026-27 CFB Winnipeg Wellness Challenge season.
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For six weeks, participants will track their movement, compete as individuals and units, and work toward a healthier, more active community.
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Whether you walk, run, cycle, swim, or train in the gym, all activity can be converted into step equivalents so everyone can participate.
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Daily goal: 8,000 steps!​​
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How It Works
1. Register
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Register via the survey monkey "Register Now" button, or open the tracking sheet on DWAN. Find your unit’s tab and enter your name and email. Click here.
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2. Move Daily
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Walk, run, cycle, swim, or participate in other physical activities. Your goal is to achieve 8,000 steps daily.
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3. Log Your Activity
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Record your daily steps or enter your activity and duration.
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4. Climb the Leaderboard
Track your progress and help your unit move up the rankings.
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Step Conversion Made Easy
Not a walker? No problem!
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The tracking sheet includes an automatic step converter. Simply enter your activity and the number of minutes completed, and the sheet will calculate your step equivalent automatically.
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Example:
Cycling for 45 minutes converts to 10,350 steps.
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No calculations required. There is also a conversion chart available on the tracking sheet on the second tab called "CONVERSION".
Have questions? Contact your unit Health Promotion Rep or the Health Promotion office at healthpromo@forces.gc.ca or 204-833-2500 ext. 257-4150
Why Participate?
MOVE MORE
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Regular daily activity can improve energy, sleep, reduce stress and strengthen overall wellbeing.
BUILD TEAM SPIRIT
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Every step contributes to your unit's standing. Encourage your colleagues and work toward a common goal.
WIN PRIZES
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Compete for individual and unit awards and be eligible for participation draws.
16 Fitbits
Prizes
Unit Excellence Award - Additional funds provided for UAG
Awarded to the unit with the highest percentage of average steps.
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Team Engagement Award - Additional funds provided for UAG
Awarded to the unit with the highest participation rate based on the percentage of members actively logging activity.
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Individual Participation Draws
Individuals who achieve 8000 steps per day throughout the challenge will be entered into a random prize draw